Most of our lives, we have been taught to judge, blame, shame and guilt-trip ourselves and others – to do things out of obligation and duty, rather than willingness and joy. Would you choose to stay in this habitual pattern that disconnects you from your friends and families? If you’re reading this message, chances are you’re looking for another way.
Nonviolent Communication (NVC) gives us a new way of thinking and speaking from the heart that builds the connection we so long for. Practicing in a group allows for faster integration and personal growth.
Join NVC Certified-Trainer Kat Nadel, assisted by Michelle Nguyen, and get support to have your own experiences of transforming your relationships through weekly gatherings where you can develop your communication and empathy skills through the use of NVC practice exercises, role-plays, meditations and the sharing of your struggles and successes with others. Kat and Michelle will provide the content and guidance to help you develop the skills to practice NVC in daily life. The group size will not exceed 20.
The sessions will meet eight consecutive Mondays: Sept. 17–Nov. 5, 6:30 pm–9 pm in Durant House.
Tuition is on a sliding scale of $300-$450. If you are able to pay on the higher end of the scale, we would greatly appreciate your contribution. This supports us in continuing this work and offering it to people who have fewer resources.
To register, go here or contact Michelle for more information.