Practices for Opening the Heart

Sun, Oct 15 • 11:45 am

Loper Chapel

Come to the Learning Hour on Sunday, October 15 on Buddhist Practices for Opening the Heart, presented by First Church member Bill Coffin, at 11:45 am in Loper Chapel.

Learn about different Buddhist practices, some of which may be familiar to Christians, as well. Bill started meditating in 1987 and has been teaching meditation since 2006. He has often taught about the transformative practice of metta — usually translated as “loving- kindness.”

He will talk about some relevant Buddhist teachings, including related practices, and will lead a short metta meditation.

Childcare provided
2345 Channing Way, Berkeley CA